by Liz Miles : 39. Ascent : 581’. Running total : 838 miles. Last night’s accommodation without WiFi or signal made a welcome change. Instead of staying in touch with the outside world, I read my book, ‘La Vie’ by John Lewis-Stempel, a Herefordshire farmer who sold up and went to farm in Nouvelle-Aquitaine. Each…

by Philip Day’s mileage : 36 Running total : 1,015 Ascent : 1,499ft Sunday. Last night Cathy arrived after a long flight into San Francisco, several hours layover and then a short commuter flight up to McKinleyville. Sam, owner of Cathy’s bike, continued to be a total star and drove us to the airport at…